6 ‘Unhealthy’ Foods That Are Actually Fine

Scientific knowledge is ever-evolving and, ideally, self-correcting. Few fields demonstrate that better than the world of nutrition science. In the past, for instance, diet gurus and researchers have made declarations about the ills of having anything more than a little fat, no matter the kind; same with cholesterol.…

Read more…

source https://gizmodo.com/6-unhealthy-foods-that-are-actually-fine-1847937366